A new beginning!

Well, I have heard this for the past 2.5 years. "You should get into nutrition." I mean I already have been into nutrition, health and exercise so maybe that just meant, "you need to capitalize on your obsession..." ok people I started listening. So here I am, NOW WHAT?!?! Bare (oops I meant bear)
(no pun intended) with me as I learn how to do all of this and try to balance school, kids and my obsession. I am about to go to the gym (after I eat my gluten free oatmeal of course). I always find that after I eat and workout my mind becomes clear and I am able to focus.... see you soon. =)