I am a mother of 4 beautiful children including a 10 year old daughter with Turner Syndrome and autism; and a 15 year old son with autism! My goal is to help motivate others to rethink how they treat their bodies and help them to discover a healthy lifestyle that combines fitness and nutrition.
Monday, February 11, 2013
Baby Steps
I have not had much time to blog lately... Midterms! But I wanted to post this photo that I created using a quote by Mark Twain taken from my Health Psychology book! Enjoy! And remember, baby steps... A little bit at a time!
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