Tuesday, November 29, 2016

My Philosophy Statement for Women's Health Promotion

I have not so much as even opened my blog page in a couple of years! Shame on me! Alot has taken place including my enrollment in Grad School.  I am currently 2 classes away from a Master of Arts Degree in Health Studies/Health Promotion (online) through the
University of Alabama- ROLL TIDE! Below is a Philosophy Statement that I just submitted for my last assignment for the class Women and Health Promotion:


Women are dynamic. Adolescence, adulthood, and old age each pose unique challenges to a woman’s health, as do other intrapersonal factors. The social ecological (socioecological) model basis of health promotion involves the interplay of five multiple level factors which include: intrapersonal or individual factors, such as age and race; interpersonal factors; institutional or organizational factors; community factors; and public policy factors.   It is my belief that the effectiveness of women-centered approaches to health promotion hinges on the utilization of theory-driven, evidence-based programs that consider these five multi-levels of influence on health. 
Two concepts of this ecological perspective will help to identify key intervention points in a woman’s life that I will use to influence my approach to planning, implementing, and evaluating health promotion programs.  First, a woman’s behavior both affects, and is affected by, the multiple levels of influence.  Second, her individual behavior both shapes, and is shaped by, her social environment.  Personal, social, economic, and environmental factors greatly impact a woman’s health.  It is my belief that health education and promotion should not merely focus on the physical aspects of a woman’s life to improve her health.  Effort must be devoted in health interventions to also target the six dimensions of health; which are physical, emotional, spiritual, intellectual, environmental, and social.  Therefore, needs assessments are critical to the success in the planning and implementation of health promotion programs for women.
 As a health educator, my role is to influence a woman's journey in life by giving her the tools and education that will empower her to take charge of her own health.  Women have a great deal of influence on those around them, especially their family and friends.  Helping women to take charge of their own health will have a ripple effect to the rest of their family members because women are generally responsible for the schedule, meals, and overall care for a great deal of their family members.  Often, women care for others at the expense of their own health.  Therefore, one of the most critical approaches to health promotion is to reiterate the adage that “one cannot pour from an empty cup.”  In other words, if a woman is unhealthy and not feeling her best, she cannot be an effective employee, mother, wife, friend, or caretaker.  Emphasis in health promotion programs should be placed on instilling women with the knowledge that health status impacts all areas of her life.  A woman must learn that her health should be her top priority.
  Americans spend more each year on healthcare than any other developed country on the planet, yet Americans are plagued with chronic, life-style related, preventable diseases.  The expensive costs of health care and loss of wages due to absenteeism from work create an enormous amount of stress for women.  Therefore, it is my belief that to decrease health care spending, the paradigm must shift from sick care to wellness.  Women should be taught the notion that it is not enough to just get mammograms on time or other routine check-ups and tests, but that health is greatly affected by lifestyle choices, including proper diet, exercise, and stress management.  Proactive, rather than reactive, health behaviors should be the dominant actions in a woman’s life. 
Women must be actively involved in helping to set their health goals.  Women must be coached to take ownership of their health decisions and actions, which will motivate them to work hard and master the skills necessary to reach their health goals.  In health promotion, it is important for women to work with health educators who are aware of, and sensitive to, her individual needs.  It is evident and widely recognized now that women have much different health needs than men.  Yet, in terms of health studies, it has historically been acceptable to generalize the findings to women in studies involving men.  A woman’s menstrual cycle, pregnancy (or infertility), and menopause are undeniable factors that differentiate them from men.  

In conclusion, theory-driven and evidence-based programs utilizing a socioecological model should be planned and implemented to address constructs that play a role in women’s health beliefs and behaviors.  Women must be empowered through health programs to achieve optimal health in all six dimensions.  Women must be educated on their unique needs and more research must be done that includes women.  Social support is an invaluable tool for increasing the self-efficacy of women towards positive health behaviors.  When women have friends and family members actively involved in engaging in positive health behaviors with them, such as eating healthy and exercising, the prognosis of maintaining a healthy lifestyle will be increased dramatically.  Women should be taught that the benefit of a healthy lifestyle outweighs the required time and effort.  I believe that life is richer and much more fulfilling when women obtain optimal health and wellness; and are thus able to meet the unique, unpredictable demands that are and will be placed upon them throughout their lifespan. 


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